Four different bodies in motion
Open your door to your health with YesPower Dance because YesPower Dance is healthy.
Since you do dancing with ease and pleasure, the effect on your life is excellent. Your life force increases as you playfully develop yourself through the dance and by interacting with other dancers in a way that suits you.
Four bodies and health
We often speak of one body in the vernacular. While there are 4 different bodies:
Resolving emotional traumas
When emotional traumas dissolve, you see this directly reflected in a physical body. The great thing is that the more bodies you tackle simultaneously, the faster and more significant the effect is. And what a joy it is to dance with pleasure with YesPower Dance while working on your recovery unnoticed, and all you have to do is dance and learn to enjoy what is there at that moment.
Four types of bodies and dance
With YesPower Dance, all bodies and chakras are playfully passed through in varying ways so that our physical, mental, energetic, and spiritual body gets moving. We do this in each person's way, working each workshop from a particular theme.
Types of music we dance to
The types of music to which we dance vary every powerdance workshop. You can think of: classical, jazz, soul, symphonic rock, Native American music, relaxation music, and so on.
During a workshop, you will be invited to each piece of music with an exercise. And every time again, it is always up to you to experience more deeply what is the most significant contribution for now.

The 4 Bodies we dance with
Physical body
The doctor works with your physical body. It's not what you see, your body.
Physical body and dance
Whether you are smooth or stiff. YesPower Dance is all about moving in a way that is comfortable for you. It's not about whether it looks nice and what someone else thinks about it. It is about literally setting your body in motion through the dance and that you enjoy this.
Mental body
Your mental body is about your thinking, limiting thoughts, and beliefs, which can be both defining and promoting.
Mental body & dance
You ignore your thoughts and beliefs by making contact with the music and moving without words.
Energetic body
Your energetic body is about the energy that makes everything in your body flow.
Energetic body & dance
During a dance, for example, you can be invited to dance with what you are currently encountering. The moment you dance with this, an adjustment takes place in the energy of your energetic body so that your energetic body starts to flow more again.
Spiritual body
Your spiritual body is about your higher self. The invitation is to follow what is without judgment.
Spiritual body & dance
Listen to the music. Feel the music. Step in your surrender and... dance!!

Do you want to dance with your 4 different bodies? Dance with us on our YesPower Dance events. We love it to dance with you